Inversion Aerial Yoga Exercice Health Benefits. AeroYoga® Method by Rafael Martinez

Aerial Yoga Inversion Exercice, What is?, Continue to Reading Below or Click on the Video!

AeroYoga® is an artistic method of personal growth in suspension.

Vaihayasa Sirsasana or Aerial Headstand pose, is known as the King of all Aerial Yoga Poses.

AeroYoga® method by Rafael Martinez. AeroYoga® & AeroPilates® International propose this advanced pose, also  in levels “0” and "1" (basic and medium levels, without risk) to bring to every body the joy and the benefits of this magnificient experience.

This face down pose can apport many benefits for the body playing with the gravity effects on the swing (Aerial yoga in trapeze) and freeing us from contact with the ground…  

But his main power for personal development is perhaps to change our perspective,  turning our world upside down in suspension...  

·This pose can bring us many Benefits* like

Improved circulation throughout the body, Clear the Mind and an Anti Aging Power...

·Benefits for Body & Mental System

This aerial pose can affects  positively every system of the body:  

The  endocrine, the cardiovascular, lymphatic or digestive systems. 


  

The practitioner can find an anti aging effect, increasing blood flow to the brain, regulates pituitary and pineal glands, enhances circulation , helping to find easily meditation and focus process, mental clarity and calm. 

CONTACT, INFO, TEACHERS TRAINING

WHATSAPP+34 601083313

MAIL hello@aeroyoga-official.com

WEB  aeroyoga-official.com

To see an extract of our teacher training in English click on the video below!

This Teacher Training It is a 200-hour accreditation that certifies you in:

1-AeroYoga® (international registered trademark)

2-AeroPilates® (international registered trademark)

3-IAA (International AeroYoga® Association)

4-Yoga Alliance USA*

*Yoga Alliance conditions will apply

Aero Yoga Institute, school member of

IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...

Aero Yoga Institute, school member and teacher training certified by

Video! 'Around the World with AeroYoga®' has been seen more than 1,000,000 times, have you seen it?

ATENTION
Practice Vaihayasa Sirsasana© Pose under a certified AeroYoga® AeroPilates® International Teacher.

* The health information on this website is only for information purposes and is not intended to replace the opinions, advice and recommendations of a healthcare professional.

Decisions regarding health should be made by a health professional, considering the unique characteristics of the patient.